• chairfitness

“I can truly exercise without any major equipment…”

“My journey to weight loss has been a difficult one to say the least. I had the gastric bypass surgery on 1/21/09 and lost over 120 lbs. I was fortunate to obtain a trainer name Daryl Madison. He showed me that I can truly exercise without any major equipment. I thought Chair-A-Cise was going to be easy and not too challenging for me due to being physically strong but it was very challenging. I was very surprised and impressed with how easy the exercise was but still challenging to do. It really helped me to see even when I feel like I don’t want to exercise this video helped me to at least get some exercise for that day and feeling accomplished. Thank you, for your chair-a-cise video.” – Sandra

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DISCLAIMER: As with any exercise program including Chair-A-Cise it is highly recommended  you check with your doctor for recommendations before beginning.  Weight loss plans should only be implemented under the close supervision of a board certified medical professional.All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions.  

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