• chairfitness

“I can truly exercise without any major equipment…”


sandra_before
sandra_after

“My journey to weight loss has been a difficult one to say the least. I had the gastric bypass surgery on 1/21/09 and lost over 120 lbs. I was fortunate to obtain a trainer name Daryl Madison. He showed me that I can truly exercise without any major equipment. I thought Chair-A-Cise was going to be easy and not too challenging for me due to being physically strong but it was very challenging. I was very surprised and impressed with how easy the exercise was but still challenging to do. It really helped me to see even when I feel like I don’t want to exercise this video helped me to at least get some exercise for that day and feeling accomplished. Thank you, for your chair-a-cise video.” – Sandra

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