• chairfitness

“I feel great and am so grateful for the success I am experiencing…”


“In July of 2010, I experienced severe headaches and fatigue. After visiting my doctor, I was diagnosed with high blood pressure. This diagnosis made me more determine to lose weight. The doctor told me if I loss 20 lbs he would take me off the blood pressure medicine.

I met with Daryl on Sunday, October 24 to begin the chair-a-cise program weighing 255lbs. I was committed to the quick weight loss program and wanted to follow up with the 10 week plan. At the end of ten weeks, I had lost a total of 30lbs and over 25 inches!

I was already exercising so the exercise piece came very easy for me; however Chair-a-cise was very challenging for me. The comparison meal  plans are great and very doable. I ate regular food including fruit, vegetables and snacks. I was rarely hungry and sometimes found it challenging to get all my meals and snacks in. The meals are not like a diet but a change in lifestyle.

Daryl has created a gold mine with Chair-a-cise and is a great trainer and motivator. I would recommend Chair-a-cise to anyone wishing to lose weight or just exercise on a regular basis. I have completed my Quick weight loss and 10 week program and I continue to follow the meal plan as well as exercise daily.

Today I feel great and am so grateful for the success I am experiencing. Thanks Daryl” – M.B. 

DISCLAIMER: As with any exercise program including Chair-A-Cise it is highly recommended  you check with your doctor for recommendations before beginning.  Weight loss plans should only be implemented under the close supervision of a board certified medical professional.All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions.  

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