• chairfitness

“I was tired of being tired and overweight. I needed a change…”


“When I began working out – it was the first time I had ever tried fitness in my life. I was tired of being tired and overweight. I needed a change, so I connected with Daryl Madison as a trainer and he introduced me to the Chair-a-cise program. I could barely lift a 2lb weight – but under Daryl’s direction and the Chair-a-cise program, I was able to build my strength and lose inches. I recommend Chair-a-cise to anyone who is ready to make the changes necessary to get fit and make fitness a lifestyle. “ -Heather

DISCLAIMER: As with any exercise program including Chair-A-Cise it is highly recommended  you check with your doctor for recommendations before beginning.  Weight loss plans should only be implemented under the close supervision of a board certified medical professional.All material provided on this website is for informational purposes only and should not be misconstrued as medical advice. Weight Loss results will vary depending on the user’s gender, weight, intensity and adherence to eating plan and exercise instructions.  

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